Back a way from the Smith Machine, couch potato.

Dear New Year’s Gym Goers, Unless you are truly 100% going to stick with it, please do NOT waste my time by going to the gym the first two weeks of January and taking up all of the equipment only to go back to sitting on the couch watching sitcoms and eating potato chips. Phew. Look, I am all for people becoming fitness orientated … Read More Back a way from the Smith Machine, couch potato.